Jay Keith 2:00 row
510
Meters
2:00.2
Time
1:57.8
Pace
34
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 121 |
April 13, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 510 | 1:57.8 | 214 | 1036 | 22 | 149 |
| 2:00.2 | 511 | 1:57.6 | 215 | 1040 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.