Jay Keith 2:12 row
512
Meters
2:12.8
Time
2:09.6
Pace
31
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 120 |
April 13, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 512 | 2:09.6 | 160 | 852 | 20 | 133 |
| 2:12.8 | 512 | 2:09.6 | 160 | 852 | 20 | 133 |
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Workout Graph
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