Jay Keith 8:06 row
1,846
Meters
8:06.5
Time
2:11.7
Pace
111
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 32 |
April 12, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 1,846 | 2:11.7 | 153 | 826 | 20 | 142 |
| 8:06.5 | 1,846 | 2:11.7 | 153 | 826 | 20 | 142 |
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Workout Graph
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