Jay Keith 1:40 row
365
Meters
1:40.8
Time
2:18.0
Pace
21
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 143 |
April 12, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 365 | 2:18.0 | 133 | 757 | 18 | 130 |
| 1:40.8 | 366 | 2:17.7 | 134 | 761 | 18 | 130 |
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Workout Graph
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