Jay Keith 1:54 row
511
Meters
1:54.9
Time
1:52.4
Pace
36
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 121 |
April 10, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 511 | 1:52.4 | 246 | 1147 | 25 | 157 |
| 1:54.9 | 512 | 1:52.2 | 248 | 1152 | 25 | 157 |
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Workout Graph
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