Jay Keith 2:12 row
518
Meters
2:12.7
Time
2:08.0
Pace
32
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 119 |
April 08, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 518 | 2:08.0 | 167 | 873 | 19 | 151 |
| 2:12.7 | 518 | 2:08.0 | 167 | 873 | 19 | 151 |
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Workout Graph
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