Jay Keith 1:58 row
520
Meters
1:58.8
Time
1:54.2
Pace
36
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
April 08, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 520 | 1:54.2 | 235 | 1108 | 24 | 161 |
| 1:58.8 | 521 | 1:54.0 | 236 | 1112 | 24 | 161 |
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Workout Graph
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