Jay Keith 1:56 row
516
Meters
1:56.7
Time
1:53.0
Pace
36
Calories
116
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
April 06, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 516 | 1:53.0 | 242 | 1133 | 25 | 116 |
| 1:56.7 | 517 | 1:52.8 | 243 | 1137 | 25 | 116 |
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Workout Graph
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