Jay Keith 1:54 row
506
Meters
1:54.5
Time
1:53.1
Pace
35
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 119 |
April 03, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 506 | 1:53.1 | 242 | 1131 | 25 | 158 |
| 1:54.5 | 506 | 1:53.1 | 242 | 1131 | 25 | 158 |
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Workout Graph
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