Jay Keith 2:26 row
508
Meters
2:26.9
Time
2:24.5
Pace
28
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 118 |
March 31, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 508 | 2:24.5 | 116 | 698 | 17 | 132 |
| 2:26.9 | 508 | 2:24.5 | 116 | 698 | 17 | 132 |
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Workout Graph
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