Jay Keith 2:25 row
516
Meters
2:25.4
Time
2:20.8
Pace
29
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 118 |
March 31, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 516 | 2:20.8 | 125 | 730 | 18 | 131 |
| 2:25.4 | 516 | 2:20.8 | 125 | 730 | 18 | 131 |
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Workout Graph
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