scott walker 24:10 row
5,005
Meters
24:10.0
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
November 25, 2018 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,005 | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 24:10.0 | 871 | 2:23.5 | 118 | 707 | 25 |