scott walker 23:44 row
5,004
Meters
23:44.1
Time
2:22.2
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
October 26, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,004 | 2:22.2 | 121 | 718 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 23:44.1 | 789 | 2:22.0 | 122 | 720 | 25 |