scott walker 23:12 row
5,004
Meters
23:12.9
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
October 17, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,004 | 2:19.1 | 130 | 746 | 29 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 23:12.9 | 704 | 2:17.0 | 136 | 768 | 29 |