scott walker 15:04 row
3,019
Meters
15:04.7
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 14, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,019 | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 |