scott walker 22:56 row
5,007
Meters
22:56.5
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
October 14, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,007 | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 22:56.5 | 657 | 2:14.3 | 144 | 797 | 28 |