scott walker 11:00 row
2,213
Meters
11:00.8
Time
2:29.2
Pace
121
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 17, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,213 | 2:29.2 | 105 | 661 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 11:00.8 | 203 | 2:29.7 | 104 | 658 | 25 |