scott walker 55:04 row
12,112
Meters
55:04.6
Time
2:16.4
Pace
709
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
February 28, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.6 | 12,112 | 2:16.4 | 138 | 774 | 26 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 29 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 29 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 29 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 29 |
| 55:04.6 | 1,112 | 2:16.9 | 136 | 768 | 14 |