scott walker 16:36 row
3,509
Meters
16:36.4
Time
2:21.9
Pace
198
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
November 16, 2016 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.4 | 3,509 | 2:21.9 | 122 | 720 | 29 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 16:36.4 | 337 | 2:23.0 | 120 | 711 | 27 |