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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Søren Leth-Espensen

Log

Date Workout Score Ave Comments Action
10/30/16 7:00.0 1,500m 2:20.0 View workout
10/30/16 22:20.0 5,000m 2:14.0 View workout
10/29/16 34:00.0 7,500m 2:16.0 View workout
10/27/16 35:00.0 7,500m 2:20.0 View workout
10/25/16 25:00.0 5,500m 2:16.3 View workout
10/24/16 30:00.0 6,130m 2:26.8 View workout
10/20/16 13:36.0 3,000m 2:16.0 View workout
10/20/16 10:00.0 2,000m 2:30.0 View workout
10/19/16 13:40.0 3,000m 2:16.6 View workout
10/18/16 10:00.0 2,000m 2:30.0

Warmup

 View workout
10/11/16 1000m View workout
03/14/16 37:00.0 8,000m 2:18.7 View workout
03/01/16 4:10.0 1,000m 2:05.0 View workout
03/01/16 8:30.0 2,000m 2:07.5 View workout
03/01/16 13:00.0 3,000m 2:10.0 View workout
03/01/16 23:00.0 5,000m 2:18.0

WU/CD

 View workout
02/29/16 45:00.0 10,000m 2:15.0 View workout
02/28/16 22:45.0 5,000m 2:16.5 View workout
02/27/16 46:00.0 10,000m 2:18.0 View workout
02/23/16 25:30.0 6,000m 2:07.5 View workout
02/23/16 20:00.0 4,100m 2:26.3

WU/CD

 View workout
02/22/16 1:00:00.0 13,079m 2:17.6 View workout
02/20/16 14:00.0 3,000m 2:20.0 View workout
02/18/16 40:00.0 9,150m 2:11.1 View workout
02/17/16 45:12.0 10,000m 2:15.6 View workout