Søren Leth-Espensen v5:00/2:00r...1 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
0
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,120 |
| Overall Time | 7:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 38 |
| Stroke Count | 188 |
| Drag Factor | 0 |
September 07, 2023 20:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 38 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 38 | |
| r: 2:00 | 17 | |||||
| r17 |
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Workout Graph
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