Søren Leth-Espensen v1:00/2:00r...3 SkiErg
928
Meters
4:19.2
Time
2:19.6
Pace
0
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 961 |
| Overall Time | 10:19.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 0 |
September 04, 2023 19:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 928 | 2:19.6 | 128 | 742 | 38 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 39 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 38 | |
| r: 2:00 | 18 | |||||
| 1:19.2 | 281 | 2:20.9 | 125 | 730 | 38 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.