Søren Leth-Espensen v2:00/2:19r...2 SkiErg
628
Meters
2:55.8
Time
2:19.9
Pace
0
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 680 |
| Overall Time | 5:14.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 0 |
January 16, 2023 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 628 | 2:19.9 | 128 | 739 | 36 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 37 | |
| r: 2:19 | 52 | |||||
| 0:55.8 | 196 | 2:22.3 | 121 | 717 | 35 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.