Søren Leth-Espensen 1x11:00/3:30r row
2,469
Meters
11:00.0
Time
2:13.6
Pace
147
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,247 |
| Overall Time | 14:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 100 |
April 04, 2018 14:46:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,469 | 2:13.6 | 147 | 804 | 22 | |
| 11:00.0 | 2,468 | 2:13.7 | 146 | 803 | 22 | |
| r778 |
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Workout Graph
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