Søren Leth-Espensen 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 90 |
March 16, 2018 15:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 21 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 21 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 20 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 21 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 21 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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