Søren Leth-Espensen 11:11 row
2,512
Meters
11:11.5
Time
2:13.6
Pace
148
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 104 |
January 18, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,512 | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 21 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 21 |
| 11:11.5 | 714 | 2:14.1 | 145 | 799 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.