Søren Leth-Espensen 4:54 row
1,058
Meters
4:54.7
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
September 30, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,058 | 2:19.2 | 130 | 745 | 22 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 23 |
| 4:54.7 | 196 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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