Søren Leth-Espensen 169m row
169
Meters
3:09.8
Time
9:21.5
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 117 |
September 18, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 169 | 9:21.5 | 2 | 306 | 21 |
| 0:49.1 | 169 | 2:25.2 | 114 | 692 | 21 |
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Workout Graph
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