Søren Leth-Espensen 5:03 row
1,089
Meters
5:03.0
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
September 18, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,089 | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 5:03.0 | 11 | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.