Søren Leth-Espensen 9:16 row
2,007
Meters
9:16.7
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 115 |
September 16, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,007 | 2:18.6 | 131 | 751 | 23 |
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 23 |
| 5:33.0 | 600 | 2:18.9 | 131 | 749 | 23 |
| 8:19.4 | 600 | 2:18.6 | 131 | 751 | 23 |
| 9:16.8 | 207 | 2:18.6 | 131 | 751 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.