Søren Leth-Espensen v2:00/2:42r...2 row
742
Meters
3:05.4
Time
2:04.9
Pace
46
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 757 |
| Overall Time | 5:54.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 14, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 742 | 2:04.9 | 179 | 917 | 27 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | |
| r: 2:42 | 15 | |||||
| 1:05.4 | 254 | 2:08.7 | 164 | 864 | 26 | |
| r15 |
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