Wouter Devarrewaere v1:00/2:00r...9 row
6,944
Meters
25:00.0
Time
1:48.0
Pace
519
Calories
171
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,111 |
| Overall Time | 43:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 759 |
| Drag Factor | 116 |
March 26, 2025 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,944 | 1:48.0 | 278 | 1256 | 30 | 171 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 144 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 | 161 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 30 | 168 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 30 | 175 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 30 | 181 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 30 | 183 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 30 | 182 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 31 | 180 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 173 | |
| r: 2:00 | 21 | ||||||
| r167 |
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Workout Graph
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