Wouter Devarrewaere v0:45/0:45r...20 row
4,359
Meters
15:00.0
Time
1:43.2
Pace
338
Calories
160
Heart Rate
Rest Distance | 447 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,806 |
Overall Time | 30:00.0 |
Average Watts | 318 |
---|---|
Calories Per Hour | 1394 |
Stroke Rate | 31 |
Stroke Count | 496 |
Drag Factor | 130 |
January 31, 2025 23:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,359 | 1:43.2 | 318 | 1394 | 31 | 160 | |
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 31 | 147 | |
r: 0:45 | 21 | ||||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 31 | 152 | |
r: 0:45 | 19 | ||||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | 151 | |
r: 0:45 | 21 | ||||||
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 31 | 153 | |
r: 0:45 | 23 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | 158 | |
r: 0:45 | 18 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 31 | 157 | |
r: 0:45 | 18 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | 160 | |
r: 0:45 | 23 | ||||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | 159 | |
r: 0:45 | 25 | ||||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 31 | 159 | |
r: 0:45 | 30 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 31 | 161 | |
r: 0:45 | 29 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 32 | 164 | |
r: 0:45 | 19 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 32 | 162 | |
r: 0:45 | 24 | ||||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 31 | 163 | |
r: 0:45 | 26 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 32 | 163 | |
r: 0:45 | 24 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | 164 | |
r: 0:45 | 21 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | 164 | |
r: 0:45 | 18 | ||||||
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 31 | 163 | |
r: 0:45 | 22 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | 165 | |
r: 0:45 | 25 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 33 | 170 | |
r: 0:45 | 29 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 33 | 170 | |
r: 0:45 | 12 | ||||||
r447 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.