Wouter Devarrewaere v2:00/1:00r...7 row
4,749
Meters
17:00.0
Time
1:47.3
Pace
357
Calories
179
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,852 |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 511 |
| Drag Factor | 122 |
January 08, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,749 | 1:47.3 | 283 | 1272 | 30 | 179 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | 166 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 30 | 176 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 177 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 30 | 183 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | 183 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 30 | 186 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | 186 | |
| r: 1:00 | 15 | ||||||
| r103 |
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Workout Graph
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