Wouter Devarrewaere v0:45/0:45r...20 row
4,405
Meters
15:00.0
Time
1:42.1
Pace
346
Calories
174
Heart Rate
Rest Distance | 442 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,847 |
Overall Time | 30:00.0 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 32 |
Stroke Count | 510 |
Drag Factor | 125 |
October 27, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,405 | 1:42.1 | 328 | 1429 | 32 | 174 | |
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | 159 | |
r: 0:45 | 15 | ||||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 31 | 166 | |
r: 0:45 | 19 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | 168 | |
r: 0:45 | 23 | ||||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 31 | 168 | |
r: 0:45 | 29 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 32 | 172 | |
r: 0:45 | 19 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | 173 | |
r: 0:45 | 19 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | 175 | |
r: 0:45 | 19 | ||||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 33 | 176 | |
r: 0:45 | 24 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 32 | 175 | |
r: 0:45 | 26 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 33 | 175 | |
r: 0:45 | 24 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 32 | 174 | |
r: 0:45 | 26 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | 176 | |
r: 0:45 | 20 | ||||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 31 | 176 | |
r: 0:45 | 27 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 32 | 177 | |
r: 0:45 | 26 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | 176 | |
r: 0:45 | 21 | ||||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 33 | 179 | |
r: 0:45 | 24 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 33 | 185 | |
r: 0:45 | 20 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 35 | 177 | |
r: 0:45 | 22 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 35 | 178 | |
r: 0:45 | 18 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 36 | 177 | |
r: 0:45 | 21 | ||||||
r442 |
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Workout Graph

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