Wouter Devarrewaere v6:00/2:00r...6 row
4,142
Meters
15:00.0
Time
1:48.6
Pace
307
Calories
177
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,245 |
| Overall Time | 27:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 108 |
September 03, 2024 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,142 | 1:48.6 | 273 | 1239 | 28 | 177 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 27 | 176 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 28 | 180 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 28 | 181 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 176 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 175 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 175 | |
| r: 2:00 | 17 | ||||||
| r103 |
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Workout Graph
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