Wouter Devarrewaere v1:00/2:00r...3 row
1,219
Meters
4:34.7
Time
1:52.6
Pace
88
Calories
155
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,259 |
| Overall Time | 10:34.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 109 |
August 09, 2024 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.7 | 1,219 | 1:52.6 | 245 | 1142 | 26 | 155 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 146 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 161 | |
| r: 2:00 | 15 | ||||||
| 1:34.7 | 399 | 1:58.6 | 209 | 1020 | 26 | 160 | |
| r40 |
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Workout Graph
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