Wouter Devarrewaere v3:00/2:00r...5 row
5,235
Meters
19:00.0
Time
1:48.8
Pace
388
Calories
174
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,307 |
| Overall Time | 29:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 111 |
May 27, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,235 | 1:48.8 | 271 | 1233 | 27 | 174 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 26 | 161 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 26 | 170 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 27 | 176 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 28 | 180 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 29 | 184 | |
| r: 2:00 | 13 | ||||||
| r72 |
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Workout Graph
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