Wouter Devarrewaere v1:00/1:00r...6 row
5,728
Meters
21:00.0
Time
1:49.9
Pace
419
Calories
172
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,831 |
| Overall Time | 27:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 21, 2024 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,728 | 1:49.9 | 263 | 1205 | 25 | 172 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 153 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 | 162 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 | 173 | |
| r: 1:00 | 19 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 26 | 177 | |
| r: 1:00 | 12 | ||||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 25 | 183 | |
| r: 1:00 | 12 | ||||||
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 26 | 187 | |
| r: 1:00 | 16 | ||||||
| r103 |
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Workout Graph
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