Wouter Devarrewaere v3:00/2:00r...5 row
5,199
Meters
19:00.0
Time
1:49.6
Pace
382
Calories
174
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,289 |
| Overall Time | 29:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 118 |
March 15, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,199 | 1:49.6 | 266 | 1214 | 26 | 174 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 26 | 158 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 26 | 170 | |
| r: 2:00 | 12 | ||||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 26 | 178 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 27 | 181 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 27 | 183 | |
| r: 2:00 | 17 | ||||||
| r90 |
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Workout Graph
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