Wouter Devarrewaere 10x1:00/0:30r row
2,600
Meters
10:00.0
Time
1:55.3
Pace
176
Calories
136
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,799 |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 131 |
February 28, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 23 | 136 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 118 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 124 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 128 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 133 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 134 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 | 140 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 146 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 145 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 146 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 147 |
| r199 |
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Workout Graph
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