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Wouter Devarrewaere v0:20/0:10r...24 row

2,396

Meters

8:00.0

Time

1:40.1

Pace

187

Calories

166

Heart Rate

Rest Distance1,231
Rest Time11:40.0
Overall Distance3,627
Overall Time19:40.0
Average Watts348
Calories Per Hour1498
Stroke Rate33
Stroke Count380
Drag Factor117

December 15, 2023 21:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,396 1:40.1 348 1498 33 166
0:20.0 99 1:41.0 340 1468 33 121
r: 0:10 43
0:20.0 100 1:40.0 350 1504 33 148
r: 0:10 42
0:20.0 99 1:41.0 340 1468 33 157
r: 0:10 41
0:20.0 97 1:43.0 319 1399 33 160
r: 0:10 40
0:20.0 98 1:42.0 329 1433 33 163
r: 0:10 39
0:20.0 97 1:43.0 319 1399 33 165
r: 0:10 41
0:20.0 97 1:43.0 319 1399 33 166
r: 0:10 40
0:20.0 97 1:43.0 319 1399 33 168
r: 4:00 135
0:20.0 100 1:40.0 350 1504 33 142
r: 0:10 41
0:20.0 99 1:41.0 340 1468 33 157
r: 0:10 39
0:20.0 101 1:39.0 361 1541 33 165
r: 0:10 40
0:20.0 99 1:41.0 340 1468 33 169
r: 0:10 40
0:20.0 99 1:41.0 340 1468 33 174
r: 0:10 40
0:20.0 100 1:40.0 350 1504 33 175
r: 0:10 40
0:20.0 101 1:39.0 361 1541 33 177
r: 0:10 40
0:20.0 100 1:40.0 350 1504 33 178
r: 4:00 233
0:20.0 101 1:39.0 361 1541 33 151
r: 0:10 42
0:20.0 102 1:38.0 371 1578 33 167
r: 0:10 41
0:20.0 101 1:39.0 361 1541 33 173
r: 0:10 40
0:20.0 102 1:38.0 371 1578 33 179
r: 0:10 40
0:20.0 103 1:37.0 382 1616 33 181
r: 0:10 39
0:20.0 101 1:39.0 361 1541 33 185
r: 0:10 40
0:20.0 101 1:39.0 361 1541 33 182
r: 0:10 39
0:20.0 101 1:39.0 361 1541 33 186
r: 0:10 16
r1,231

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