Wouter Devarrewaere v1:00/1:00r...7 row
2,833
Meters
10:00.0
Time
1:45.8
Pace
216
Calories
170
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,005 |
| Overall Time | 17:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 116 |
November 30, 2023 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 31 | 170 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 151 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 31 | 167 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 165 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | 177 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 174 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 31 | 182 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | 177 | |
| r: 1:00 | 42 | ||||||
| r172 |
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Workout Graph
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