Wouter Devarrewaere v1:00/2:00r...5 row
3,589
Meters
13:00.0
Time
1:48.6
Pace
267
Calories
168
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,223 |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 118 |
November 21, 2023 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,589 | 1:48.6 | 273 | 1238 | 27 | 168 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 148 | |
| r: 2:00 | 220 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 28 | 166 | |
| r: 2:00 | 59 | ||||||
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 27 | 177 | |
| r: 2:00 | 63 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 27 | 178 | |
| r: 2:00 | 121 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 175 | |
| r: 2:00 | 171 | ||||||
| r634 |
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Workout Graph
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