Wouter Devarrewaere v1:00/1:00r...7 row
4,803
Meters
17:30.0
Time
1:49.3
Pace
353
Calories
163
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,927 |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 117 |
October 15, 2023 22:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,803 | 1:49.3 | 268 | 1222 | 27 | 163 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 144 | |
| r: 1:00 | 17 | ||||||
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 26 | 155 | |
| r: 1:30 | 21 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | 163 | |
| r: 2:00 | 19 | ||||||
| 2:30.0 | 687 | 1:49.1 | 269 | 1225 | 27 | 166 | |
| r: 2:30 | 17 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 27 | 169 | |
| r: 3:00 | 15 | ||||||
| 3:30.0 | 963 | 1:49.0 | 270 | 1229 | 27 | 173 | |
| r: 3:30 | 13 | ||||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 28 | 176 | |
| r: 4:00 | 22 | ||||||
| r124 |
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Workout Graph
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