Wouter Devarrewaere v1:00/2:00r...5 row
4,118
Meters
15:00.0
Time
1:49.2
Pace
303
Calories
171
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,217 |
| Overall Time | 25:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 114 |
September 27, 2023 23:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,118 | 1:49.2 | 268 | 1223 | 26 | 171 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 154 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 166 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 26 | 173 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 26 | 179 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 27 | 185 | |
| r: 2:00 | 22 | ||||||
| r99 |
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Workout Graph
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