Wouter Devarrewaere v1:00/1:00r...7 row
4,444
Meters
16:00.0
Time
1:48.0
Pace
332
Calories
167
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,569 |
| Overall Time | 23:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 118 |
March 04, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,444 | 1:48.0 | 278 | 1255 | 30 | 167 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 144 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 31 | 159 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 30 | 167 | |
| r: 1:00 | 16 | ||||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 30 | 172 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 30 | 176 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 31 | 177 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 178 | |
| r: 1:00 | 16 | ||||||
| r125 |
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Workout Graph
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