Wouter Devarrewaere 1x4000m/1:40r row
4,000
Meters
17:15.4
Time
2:09.4
Pace
246
Calories
141
Heart Rate
| Rest Distance | 1,080 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,080 |
| Overall Time | 18:55.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 118 |
February 28, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.4 | 4,000 | 2:09.4 | 161 | 855 | 19 | 141 |
| 17:15.4 | 4,000 | 2:09.4 | 161 | 855 | 19 | 141 |
| r1,080 |
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Workout Graph
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