Wouter Devarrewaere 3x4000m/1:40r row
12,000
Meters
52:11.1
Time
2:10.4
Pace
744
Calories
147
Heart Rate
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,095 |
| Overall Time | 57:11.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 971 |
| Drag Factor | 116 |
February 24, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.1 | 12,000 | 2:10.4 | 158 | 842 | 18 | 147 |
| 17:29.9 | 4,000 | 2:11.2 | 155 | 832 | 19 | 143 |
| 17:05.2 | 4,000 | 2:08.1 | 166 | 872 | 19 | 149 |
| 17:36.0 | 4,000 | 2:12.0 | 152 | 823 | 18 | 150 |
| r1,095 |
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Workout Graph
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