Wouter Devarrewaere 409m row
409
Meters
1:48.3
Time
2:12.3
Pace
23
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 0 |
January 13, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 409 | 2:12.3 | 151 | 819 | 20 | 141 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 22 | 128 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 20 | 140 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 18 | 147 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 21 | 150 |
| 0:02.6 | 409 | 2:24.4 | 116 | 699 | 0 | 150 |
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Workout Graph
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